byAlma Abell

Field hockey is considered to be an ancient sport and although the game, rules, and even the equipment has changed quite a bit over the years, there are still some things that haven’t changed. You still need everything from the proper shoes to mouth guards and everything in between. The Field Hockey Equipment Louisville professionals can help you to choose everything that you need to get on the field and into the game; however, you might want to know what you need to get ahead of time.

Every Field Hockey Equipment in Louisville professional can tell you that you will for sure need a mouth guard. Field hockey is not the same as playing a game of tennis and it is always possible that you will get smacked in the mouth with either a ball or a stick at any time. You need to make sure that you get a high quality mouth guard before you ever step into a game.

Shoes are also important in field hockey, but you need to know what type of turf you will be playing on before you choose your style of shoes. You can play on turf, grass or even indoors, so make sure you know your turf before you buy your shoes.

Of course, everyone knows that you need a stick to play field hockey. You have two choices wood or composite. Wooden sticks are best for beginners, so if you are just starting out remember to buy wood, and that your stick is an extension of your body in field hockey so learn to love the stick that you buy.

You will want to get your own ball to practice, as your team will usually supply the balls for the games. Make sure that you purchase a turf ball over a practice ball, as practice balls are harder to handle.

These are just a few of the items that you will need in order to hit the turf in field hockey. Every single one of them is important so make sure to follow the tips above in order to make your team, and your fans, proud of you out there.

The Howard Stern Podcast Problem

by

Kim Petty

Because podcasting is such a new, exciting, cutting edge phenomena, many people are eager to get connected, and hence the Howard Stern podcast.

Everyone wants to be part of the next big thing, but not everyone is suited or ready to do so. The Howard Stern Podcast was created and shown on iTunes, the Apple company’s music store. However, the podcast was never updated, and the only clip ever provided didn’t even include Howard Stern. This has brought a lot of flack down on Howard Stern, as well as Sirius Radio, which

broadcasts Stern. Many of these people would have preferred to hear Stern when they wanted to, as a podcast, and were disappointed that the feed was not being used.

The Howard Stern podcast is probably an example of some of the problems that can arise with podcasting. Its new, and very hy ped, so everyone wants to be a part of it. However, the podcast is designed to be free. RSS feeds are designed to easily distribute files, that can then be redistributed and shared by the users who download them. It would be close to impossible for a

podcaster to charge for their content. Either the podcaster would have a small circle of people who enjoy the feed, and very few who would want to pay for it, or be very popular, as Stern is, and have the problem of paying customers possibly redistributing the content so others won’t need to pay.

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GPS cell phones are becoming increasingly popular. They are handy and convenient because most people have cell phones and always have them where ever they go. Most people love them because instead of having separated electronic devices the cell phone and GPS can at least be together. There are a few systems that offer GPS systems in cell phones and they can work in different ways. GPS cell phones are designed to allow tracking devices and to provide directions to the people who need them.Every cell phone has some kind of GPS tracking on it. This is evident because when a person calls 911, there signal is observed at the police station and followed to a location. This happens when the signal on the phone bounces off the nearest cell phone tower, it then uses the signal to determine how strong and fast the signal is and on what angle it is positioned from. But since only the police can access this special signal, most cell phone users need something that can actually be used on a day to day basis.There are several GPS tracking services available such as TeleNav, ViaMoto, Mapquest Find Me, Smart 2GO, which needs a separate Bluetooth GPS receiver and memory card to work. The last one to mention is called Destinator SP but it is only designed for Smart phone use. These plans offer a service to cell phone companies and charge a separate fee for using it.There are two reasons a person might need a GPS, the most obvious reason is to get directions but some people use it for tracking purposes. Many companies who give out work phones like to know exactly what their employees are doing at all times. If someone calls in sick, they can simply check and see if you`re at home. Or if you travel for a living, you boss can check to see that you are doing work related things when you are supposed to be.It is also excellent for tracking a child, leaving parents with more confidence when sending their kids out. They can track them if their child goes missing, or can track them when they are late coming home. Teenagers will no longer be able to hide from parents unless they turn off their phones. Spouses might also use this device to pin point where there other half is which can be used for good or not so nice reasons.The GPS can also be used for direction purposes. If you`re lost you can simply check your phone for answers. It can give you step by step route instructions to get you to where you want to go. It makes traveling easy, instead of having to pull off to the side of the road and check out a map or stop and ask for directions which can be a pain, especially late at night or in bad weather, you can just look at your phone. The GPS can also be used to get information on business and pin point where you are in case you`re not sure exactly.The GPS cell phone can be used to bring peace of mind to traveling; you might never get lost again which is an amazing concept to consider. More people are getting GPS to their phones making them a growing little piece of technology.

Rhinoplasty is a procedure in which a person has a nose job. A nose job can help your nose look more flattering to your face. People who have had to deal with an unsightly nose can visit a doctor who will then perform an examination. The doctor may x-ray the area that he or she could see if the area could be molded into your desired look.It is always a good idea to ask the doctor if he or she has examples of previous work on patients. Before and after photographs that clearly represent a change in a person’s nose can help you determine whether you like the doctor’s technique. It is best if the photos are somewhat up-to-date. You can also choose a doctor based on his or her experience level and the doctor’s ability to understand your desired look. If you have a more complex request, you might want to bring photos of your own that best represent the nose that you would like. If you would like your nose to be thinner, for example, the doctor would need to know exactly how much thinner. A patient who would like the bridge of the nose to be raised and the overall nose to be thinner, will need to communicate those desires. The doctor needs to be able to take the images that you might have brought with you and create your desired look on your face. You should also ask the doctor which techniques will be used for the procedure. The doctor may use open rhinoplasty, in which the doctor places incisions towards the outside of the nose, rather than in closed rhinoplasty in which the incisions are placed within your nose. Open rhinoplasty is used most often if the doctor needs to do major restructuring. Filler rhinoplasty is used when the doctor needs to lift some areas of your nose. This technique can also be used to make the nose more even if it is slightly uneven. If you wish to only have a subtle change in your nose, be sure to discuss this with your doctor. There are some doctors who specialize in giving patients subtle modifications or revisions to previous nose jobs. During your consultation, your doctor will probably explain the risks of the surgery. You might want to conduct some research of your own so you can ask the doctor questions related to the procedures. Your doctor might ask you questions related to medications that you are currently taking, so you should list them before your appointment. You will also complete paperwork related to your medical history. All of this information will allow the doctor to be able to determine if you are a good candidate for the surgery. During the initial consultations, you can also gather information regarding your recovery time. You can ask for the typical recovery time for patients who have procedures similar to your procedure with no complications. You should also ask for the potential recovery time for patients who have some complications. This way, you will get a good range for your recovery period.

Submitted by: Rena Graham

When you are seriously considering getting cosmetic surgery, aside from thinking about the positive results you also need to look at the possible risks. Cosmetic surgery may offer very promising results but it can t be avoided that it also has some negative aspects. And you need to tackle these matters before you make those changes to your body.

The sole purpose of cosmetic surgery is to improve a certain physical aspect. But aside from that it also boosts your confidence and self-esteem when done successfully. But it is also important that you consider the dangers of cosmetic surgery, what they are and how to protect yourself from it.

Physical problems

Complications are one of the big issues that you have to be open about when it comes to any surgical procedure. There are a number of possible untoward outcomes that are specific to certain procedures. But here are general complications that holds true for every cosmetic surgery and these are infection, bleeding, pain and poor wound healing.

Infection can range from mild to serious, and if left poorly treated this can end up with fatal results. It can also affect the outcome of the procedure as it causes delayed healing. That is why you need to be very careful when choosing the surgeon, the facility, and when performing post-operative wound care. Also make sure that you religiously follow the entire course of antibiotic treatment.

Bleeding is also another complication which can create poor results because first of all it lengthens the healing process. This increases the chances of scar formation. Bleeding can also send your body into hypovolemic shock which can result to death if left uncontrolled. To prevent this you need to avoid certain medications (with doctor s advice), certain foods, alcohol and cigarettes at least four weeks before surgery.

Pain after cosmetic surgery can either be normal or it could be a sign of infection. When pain goes beyond the first few days after surgery and it increases in intensity, this is a tell tale sign of underlying problem. If the pain is associated with a fever, redness or swelling, you should immediately inform your surgeon about this because this could be a progressive infection. An analgesic or cold compress can help relieve the problem, or take the prescribed antibiotic treatment.

Poor wound healing is another physical complication that more often than not creates an undesirable outcome. If you want to lessen the chances from this happening, ensure that you keep yourself healthy prior to the surgery. Again, avoid poor lifestyle and vices because it only aggravates this problem.

Psychological concerns

The psychological aspect of cosmetic surgery entails that you have a realistic expectation about the procedure. The problem when you have unachievable goals in your mind is that you are most likely to end up disappointed easily. Although cosmetic surgery is done to improve your body, it is a fact that it has limitations, and your body has as well. When you are unable to come to terms with that there is a good chance that you can get obsessed with cosmetic surgery and it can be a downward spiral from there.

Your motives should also be based on what you want and not what others want for you. If you are not really comfortable with a certain cosmetic surgery, never submit your body to anything you are unsure of. So before signing on for anything make sure you think of it long and hard for it.

Financial problems

It is an expected fact that cosmetic surgery prices are going to be expensive. And this varies depending on the type of procedure that you want done. That is why some people settle for cheap procedures which pose more danger than good. This has resulted to poor outcome, botched results, compromised health and even death. So if budget is a concern there are financing options that can help you out to afford safe and quality procedures.

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Top Drum Kits for Beginners by Mark Tucky

by

Munir Timol

I can remember my own experience as a student learning to play the drums the equipments I used for my lessons actually increased my learning curve, rather than shorten it. The equipment you select as a part of your beginners system should be design with the student in mind.

Once an armature percussionist advances in their skill set then there will be more opportunities to upgrade the equipment, but in starting off let’s keep it real simple. More and more beginners are seeking the best equipment to start their percussion lessons, at the best possible cost. In my experience there are two basic systems that I highly recommend for beginners.

* Pearl forum 5 pieces drum kit Drums / Percussion

* The Ludwig LR1125RC Accent Drum Set

I would like to start by saying that I am not a paid spokesperson for either of the system I listed above, however I can highly recommend both of these systems if you are just starting out with your lessons.

Pearl forum 5 pieces drum kit Drums / Percussion

Forum, the best quality entry-level drum set in the world is the best value too. Besides the drums and hardware, the 5 piece Forum also includes FREE cymbals, throne, drumsticks, and a set-up video. With all the essentials included, Forum is ready to play and truly lives up to its nickname, Ready-Set-Go!

Forum features shells made in the same molds and using the same Heat Compression Shell Molding Process as our professional series drums. All Forum shells feature Pearl’s exclusive scarf joint (gapless seam) construction for uniform shell vibration, unimpeded by air pockets, for warmth and richness found only in more expensive drums. The 14×5.5 inch snare drum features a 100% poplar shell for unparalleled sonic performance in its class.

The Ludwig LR1125RC Accent Drum Set

The Ludwig LR1125RC Accent Drum Set offers top notch features at pricing that can’t be beat, a totally killer combination! Perfect for the beginning drummer or the experienced player, the solid, new Ludwig LR1125RC Accent kit features high quality Juniper/Mahogany shells for warm, punchy tone and double-braced stands making this kit incredibly durable for the price.

Components include a 16×22 inch bass drum with spurs, a 16×16 inch floor tom with legs, a 6.5×14 inch matching wood snare drum, and a 12×13 and 10×12 inch toms with post style double tom holders.

If you are interested in learning more about the above systems then I invite you to visit their prospective websites, if you have questions for Mary Tucky then please send your inquires to drummdoc@yahoo.com

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By Amina Burrell

The big gold dookie rope chains, a must for any budding rap artist has made into the style statements of many people. Heavy gold rope chains coupled with some pendants (of words or perhaps a ‘gang’ symbol) truly makes for a stylish accessory. Gold rope chain isn’t just seen to hang around rappers neck; it’s lured the teens and youngsters so as to make itself a craze! On the streets, it’s not hard to spot someone turning around a gold rope chain around the neck. A Gold rope chain looks powerful and trendy. No wonder gold rope chains are adorned by wrestlers, boxers, dancers amongst others.

So you too want to get the rapper look. A fan of ‘Eminem’ can tell you a lot of the places where you can get your favorite gold rope chain. A Gold rope chain is a bit expensive, and the cost more or less depends on the standard of the gold used. A Metal rope chain can be a good replacement of a gold rope chain, but it surely can’t give you the sheen that a gold rope chain throws around. Gold rope chains can be found in many shops being sold along other accessories. Where to buy big gold dookie rope chains? One of the easiest ways to go around getting a gold rope chain is through websites that sell them. Umpteen websites come out selling gold dookie rope chains. One such website where you can find gold rope chains is www.tuffcookieaccessories.com. One can search through the website to get the right gold rope chain for oneself. The reviews of each gold rope chain along with a view of it and price is displayed for the convenience of the buyer. Several designs have been tried out by jewelry designers on gold rope chains to make it savvier, classier and trendier than ever. Entangled strand like gold rope chain, thin set of wires forming a gold rope chain are just a couple of examples. Imprints on a gold rope chain are catching on with the masses too (Wouldn’t you like to personalize your gold rope chain with imprinted personal tagline or initials?). Pendant is for a gold rope chain as cherry is to a cake!! The lettered pendant, wild symbols, ancient sign pendants etc adds on the grandiose of gold rope chain.

A word of caution here is necessary. Be careful on the quality of gold offered. Gold dookie rope chains are obviously less expensive and are ideal if you just want to show-off. Many websites and auctions make the gold dookie rope chains less expensive. Gold dookie rope chains are affordable and easily available. Shopping online for dookie gold rope chains is easy as the options are pretty large. In different prices, in different sizes dookie gold rope chains entice its lovers. Add the rapper attitude or the hip-hop style to yourself with a thick dookie gold rope chain today!

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By Adriana N

Wastewater is water that has come into contact with any of a variety of contaminants and is not fit for human consumption. Most often, wastewater has its source in domestic settings, commercial operations, industry and agriculture. Groundwater becomes contaminated from many sources. “Point” sources include municipal landfills, leaking gasoline storage tanks, leaking septic tanks, accidental spills and industrial waste disposal sites. “Non-point” sources include runoff and seepage from agricultural lands containing pesticides and fertilizers.

Blackwater refers to wastewater that contains human waste, usually from lavatories. This also becomes sewage, when it empties into a municipal sewage system. Greywater is that water that contains contaminants from washing; laundry, bath, shower, dishes. Stormwater is the runoff after a rainstorm, and most often runs into a municipal sewage system. Otherwise, it flows into creeks, rivers and oceans.

Domestic- source wastewater contains food, cooking oils, drinks, pesticides, paint, cleaning fluids, rainfall from roofs, which contain oils, fuels and litter. Wastewater from roads also is contaminated from fuels, salt, rubber residue, animal excrement and litter. Industrial sources of wastewater contain contaminants including oils, chemical residues, pharmaceuticals, pesticides, silt, cooling compounds, metal plating, and a variety of other by-products of manufacturing processes.

Water that has been used for cooling in a manufacturing process becomes wastewater after if has warmed. Other industrial processes require de-ionized water. When this water has been used in that process, it becomes wastewater.

One drop of oil can make twenty-five liters of water unfit for drinking and one gram of a common household herbicide can make ten million liters of water unfit for drinking. Only one gram of PCB can contaminate one billion liters of water, making it unfit for aquatic life. One gram of lead in 20,000 liters of water renders it unfit for drinking.

Oil and gas drilling is a worrisome source of wastewater, as more attempts are proceeding to find local sources of these fuels. The contaminants resulting from these operations contain cadmium and benzene, both carcinogenic elements. They are released into the massive amounts of water injected under pressure to force gas out of the ground. A more dangerous contaminant resulting from drilling is the grit, called Totally Dissolved Solids (TDS) that are dredged from deep underground. TDS contains minerals and salts in such concentrations that the wastewater resulting from contamination by TDS is five times as salty as seawater. It alters the taste of groundwater, but more dangerously clogs rivers and streams and affects the health of those waters. With increased drilling, the bio-systems are becoming overwhelmed in their capacity to neutralize these contaminants.

Wastewater is primarily treated at municipal water treatment plants in North America. These plants separate solid and liquid waste. The liquids are typically sent off to further filtering and treatment by bacteria and chlorine, while the solid wastes are often treated with micro-organisms that are able to break down the sludge and absorb and neutralize contaminants. Septic systems use gravel, sand or reed beds to hold and filter the liquids, while the solids are contained and physically removed when the tank is full.

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The year was 2001, and my best friend was getting married. The ceremony was being held in a small brick building somewhere in the middle of suburban hell. My best friend looked radiant in her elegant white wedding gown, of course. So why did I show up to her wedding dressed all in black, carrying a machete? No, I was not dressed as a ninja – think of something more like a Victorian era funeral outfit. Complete with black face netting attached to my hat. I realize that Victorian era funeral-goers rarely carried machetes. But I was. I look back on that day and I realize, how much more classy it would have been, had I been carrying a decorative sword from wildweapons.com rather than a rusty $5 machete from the local army surplus.But no, I showed up to my best friend’s wedding with a machete dressed in funeral garb because she was marrying a tool and I knew it.Well, truth to be told it was two machetes, but they were both still old and stained and crappy. At the time, (yes, in a way this was before the internet – or at the very least, it was before internet retail) swords were incredibly expensive and the only way to get one was at the mall – at an overpriced cutlery store. Unfortunately, as a struggling college student, decorative swords were way out of my price range. If I’d had the means, I would’ve brought something far nicer, and I probably wouldn’t have bought used either.In spite of this I was still warmly welcomed at the ceremony by my friend, and by our friends…not by her new husband, though, he never liked me strangely enough. It must’ve been that whole incident with the tying him to the chair and interrogating him under a 300-watt lamp – an incident that again involved the two machetes. Oddly enough, it was another incident that would’ve been greatly accentuated by a decorative sword. But that was college.I had missed the ring ceremony – which was unfortunate, because I was supposed to be a bridesmaid, but was just in time for the cake. I had been waylaid by a Herculean effort to find my misplaced machetes – a problem that would’ve been alleviated had I owned either some form of scabbard, or perhaps even a wall mount. But alas, one of the machetes was inelegantly consigned to the back of my closet, and the other was under my bed.At any rate, I turned over my machete, both of them actually, to the groomsmen, who hammed it up for the camera, and anyone watching. But, then they, in turn, handed them over to the groom. Not the best idea, considering how little he cared for me. But, he and my friend did end up cutting the wedding cake with the machete – much to everyone’s delight. It was a fantastic photo op. Memorable. My friend still talks about it to this day.But, again, it would’ve been far more pleasant had the machete been a stainless steel decorative sword, and not completely covered in rust.As for cutting your own wedding cake with a sword – I recommend planning ahead. Buy your sword far in advance of the ceremony…why not today? That way, you can be sure to have the best experience and all the blade you need for your special day!

Two Percent Daily Forex Trading Method Review-easiest way to create forex system

by

Justine Blake I

One guideline that every aspiring entrepreneur should remember is the fact that to make huge profits, you need to know how to get it done by yourself-and not rely on other’s efforts. Being independent from other individuals will assist you to determine what situations are best for your business.

Such rule applies on all kinds of investments, including foreign currency trading, or mostly known as Forex Trading. It is true that Forex may be the largest existing market all over the world, that is estimated with an more than 2 trillion U.S. dollars worth of foreign currency are traded each day. It is bigger than the magnitude from the Ny Stock Exchange, which is approximately 50 billion U.S. dollars. Thus, Forex market exceeds all combined equity markets around the world.

With such huge wealth circulating around the Forex market, one of your financial goals would be to grab a significant slice of this $2 trillion average daily turnover in the market. How you can obtain a substantial part of that average turnover if you do not understand how you will handle your Forex business? Although you can’t reside in the marketplace alone (you’ll need business partners and/or financial advisers that will help you along), only you can know what the very best Forex business there is for you.

To obtain huge profits out of your Forex Trading career, you have to build your own profitable system-a trading plan which will bring your not only hundreds but thousands of dollars worth of Forex revenues. Such trading system is available available on the market, but as earlier mentioned, you need to be independent-and you must have your own Forex Trading system that will help you achieve your financial targets.

For new traders, it is not easy for them to device their very own trading plan given that they don’t have too much knowledge about the Forex market. However, a neophyte trader can device a trading system that will fit on his personal preference and needs-in just five simple steps!

Instructions

1 1. As previously mentioned, your trading plan must be as simple as possible. Integrate few yet essential rules as well as an extensive investment management system.

2 2. Look for long-term trends (preferably every week), then shift to daily charts and to time entry. This will help you analyze market trends efficiently.

3 3. An effective way of trading foreign currencies is through breakout method.

4 4. Always watch out for any break that you will note on your chart, which is commonly confirmed by stochastic crossed with bearish divergence. This is your great timing tool whether you will enter a particular deal or not.

5 5. You have to integrate effective time management within your system. Time is gold and it is one of your precious resources. Design an investing system that is time efficient-where you are able to increase the potential of your time resources to generate huge profits.

Pull off complicated systems; it’ll just ruin your whole Forex Trading career. Build a simpler one and find out on your own how profitable it’s.

Now, let s discuss about Two Percent Daily Forex Trading Method from Richard Swaby and just how it might help you. I really hope this simple Two Percent Daily Forex Trading Method Review will assist you to differentiate whether Two Percent Daily Forex Trading Method is Scam or perhaps a Genuine.

Use this method to increase your account by at least 2% every day.. This e-book contains the blueprint to a wealthy future regardless how much $$ you have to invest! Proof below. This step by step plan will guide you to do the same. Take a calculator and multiply your initial investment by 1.02 (2%). Each time you press equals is another day making 2%. Watch how quickly that figure grows!

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